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CASHEW BUTTER BISCUITS

NUTTY CACAO CHOCOLATE

RETREAT TO BALI....

RAW MILLIONAIRES SHORTBREAD

ROASTED CARROT AND BUTTERNUT SQUASH SOUP

– LATEST RECIPES –

ROASTED CARROT AND BUTTERNUT SQUASH SOUP

MINT “DOUBLE CHOC CHIP” SMOOTHIE BOWL

SWEET POTATO AND PECAN BROWNIES

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At first, this website idea was focused on combining my love for fitness and healthy food. Although as time went on, this realisation really nailed it for me; until lately we all thought we knew the score; eat well, keep fit and you're winning health wise. Only recently has awareness grown about the importance of looking after our minds. Since then, my wellness journey has led me to study to become a Health Coach. I can't wait to start helping others, spreading the knowledge I've learnt, whilst doing something I love. Join me here as I concoct nutritious recipes, give wellness tips and talk matters of the mind...